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Vegetable Stir Fry
| Ingredients:
1 tsp chilli powder 2 garlic cloves, finely chopped 3 cups mixed vegetables, cut Chinese style for stir-fry 3 tbsp cooking oil
To marinate the prawns 1/2 kg prawns 1/2 tsp salt 1 tbsp lemon juice
To make sauce 1 tbsp cooking oil 1 tsp sugar 1 pinch Chinese salt 1 tbsp tomato ketchup 4 tbsp soya sauce Salt to taste 1/4 cup water |
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Method:
- Clean and de-vein the prawns.
- Wash thoroughly and drain excess water.
- Take the prawns in a mixing bowl, add salt and lemon juice, mix well and put aside for 10 minutes.
- In a small mixing bowl, add all the ingredients for the sauce and mix well.
- Put aside.
- Now, heat oil in a wok on a high flame.
- Add the chopped garlic and mixed vegetables.
- Fry on high flame for a couple of minutes or until the vegetables are slightly cooked.
- In another wok, heat a little oil and fry the prawns for five minutes.
- Add the sauce and pepper powder and cook for five more minutes.
- Add all the fried vegetables, mix and fry on high flame for a couple of minutes more.
- Serve hot.
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